Welcome
Tony can assist clients to address issues and challenges in their personal lives. Therapy is well-known for its problem-solving techniques and reputation as a tool for overcoming anxiety, depression and addiction. Therapy can address a multitude of issues whether large or small. You don't have to go through a huge life event or trauma to benefit from therapy. Talking with a therapist can allow you to get a sense of how you appear to other people, helps you get feedback on whatever you're feeling and offers insight on how those emotions are affecting your everyday life. Therapy may allow you to achieve your personal goals, which can bring confidence, peace of mind and, ultimately, more meaning to life.
Tony offers a safe and confidential space where you can discuss your challenges and receive support and encouragement.
Tony is also a qualified Mindfulness teacher who can teach the practice of mindfulness on an individual or group basis. Tony offers a 6 week course in ‘Mindfulness Living’ and is available to facilitate the course in community or business settings.
contact Tony
Get in touch for a confidential assessment of your needs
